Tag Archives: Sophia Bush

to showing up


I’m a huge Sophia Bush fan. I fell in love with her as Brooke Davis on One Tree Hill, I deeply admire her desire to change the world and people’s lives through her ‘activist’ efforts (she’s involved with Pencils of Promise, I Am That Girl, etc.), and I love her voice. Seriously. I’d just like to have her read a book on tape for me to listen to all the time.

I also follow her on instagram. Truthfully, I follow her on every platform of social media the two of us share. Follow may not be the word. If there were a word for “I wonder what Sophia’s doing today, I’m going to go check all the things,” then that would be the right word.

Recently she’s been posting pictures on Instagram with the hashtag #toshowingup. It’s typically in correlation with something she’s done with her close friends, or an adventure she’s been on recently. And it got me thinking.

Do I show up?
Am I present with people?
Am I available when it’s inconvenient to me?
Do I live life in such a way that makes it worth showing up to?

And as a Christian, what does this mean? Does showing up in Gospel rhythm matter in people’s lives?

I think it means that we rejoice with those who rejoice, weep with those who weep, bear one another’s burdens, call out sin in people’s lives, allow people to call out sin in our lives, go on big adventures to see God in the unknown places of the world and in our hearts. I think it means just that – we show up. We show up with one another, we show up with ourselves, and most importantly, we show up with God.

We go to God and say, “Here I am, Lord. Forgive me, change me, send me, use me.”

We open our selves up and say, “Today is not about me. Today is about loving God and loving others. Love Him and let Him love you, now go and do likewise.”

We be with others and say, “I’m with you, you aren’t alone, now let’s go have an adventure.”

We show up.

So here’s to that. Here’s to newness, and livelihood, and joy. To showing up.

*Sophia hasn’t been on SNL that I know of, so this hilarious throwback of Tina & Amy as the Bush twins (not related to Sophia) will have to suffice. ALSO, my ladies are hosting the Globes this Sunday so it’s appropriate. And ALSO again, Chicago P.D. makes it’s winter premier tonight so it’s timely that I write about Sophia 🙂 Okay. That’s all for now. I think.

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“Who wants to go through life without some heartbreak?”


I love the NBC show Chicago Fire. Mainly because I love Sophia Bush, so I love Chicago P.D., and you can’t watch P.D. without watching Fire.

Now that we’ve got that cleared up.

The season premier of Chicago Fire was last night and man, it was ggoooooodd. I cried approximately 7.2 times in 45 minutes of television.

One line in the episode stuck out to me in particular. While discussing her love life, one character (I won’t say who because I don’t want to spoil anything) says, “Who wants to go through life without some heartbreak?”

My first reaction was – ME! I DO!

But I’ve been thinking about it quite a bit, and I’ve come to this conclusion: heartbreak might be necessary.

My most desperate times have often been my deepest, most intimate times with the Lord. I’ve had my heart broken by a myriad of things: boys, friends, coaches, teammates, family, myself. And in every one of those seasons of heartbreak, God has revealed Himself to me in ways I couldn’t have imagined.

In the times when I can’t help but recognize my own helplessness and cry out to the Almighty, I’m blown away by His goodness and His deep care for me and my emotions.

I can call out with the Psalmists:

You have kept count of my tossings; put my tears in your bottle. Are they not in your book? (Psalm 56:8)

But I call to God, and the LORD will save me. (Psalm 53:16)

Trust in Him at all times, O people; pour our your heart before Him; God is a refuge for us. (Psalm 62:8)

See where I’m going with this?

You and I are not alone in our heartache. We have a God that loves us enough to meet us in our emotional mess, reach His hand out, and pull us up into His arms to love us out of the hurt.

I’d like to avoid heartbreak as much as possible. Mainly because I get headaches when I cry a lot, and headaches are not fun.

But if it takes heartbreak to drive my stubborn self into the arms of Jesus, then so be it.

*If you’d like to learn how to flirt from Rebecca Larue, click here!

*If you’d like to get hooked on Chicago Fire, click here!

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