Tag Archives: bad

feeling bad about feeling good

I have a face that prompts the question, “Are you okay?” quite a bit. I just have a stern look about me. Some might call it by another name, but to keep my internet presence pure (el-oh-el), we’ll just keep it at “stern.”

One time my dear friend yelled at me from across the church lobby, “Fix your face!!” Which was very helpful.

My face can give off the vibe that things aren’t always good with me.

I’m not here to talk about my face though. I’m here to talk about guilt.

I was once asked in a group setting, “What’s something you’re struggling with right now?” And instead of being honest and answering, “Nothing! I’m actually doing really well at the moment,” I spouted out some nonsense that I pulled out of nowhere because everyone else that answered before me was struggling with one thing or another.

It felt weird to be the only one who wasn’t.
As if, because I wasn’t struggling with anything, I probably wasn’t assessing my life properly. There probably was some hidden sin, or lack of discipline, or root of bitterness I was hiding in my heart.

I felt guilty for not feeling guilty.
I felt bad about feeling good.

My faith was formed during the young, restless, reformed years of church culture. Intense preaching from men that demanded perfection, lack of vulnerability from the pulpit, and a consistent focus on how terrible we are as humans led a lot of us in my generation to believe that if any minute of our day wavered from a focus on God, we were doomed. I spent so much time trying to find all that was wrong with me as a sinner that I missed the abundant love Christ has to offer to me.

That might be a little strong. But also, it’s not. YouTube sermons and podcasts that popped off in my college years were hyper focused on the wretched, sinful state of humanity. And don’t get me wrong. We are sinful. But we are also glorious ruins.

Dan Allender writes in his book Leading With A Limp: “To be like Jesus means that we must enter the complexity of both dignity and depravity. We are made in the image of God-glorious. We have taken on Adam and Eve’s hiding and blame-ruin. We are glorious ruins, bent glory. And it shows up in every moment of our existence until we one day see Jesus as he is and become as pure as he is pure.
We are both awful and awesome at the same time.

Awful and awesome.

We are good.
And.
We sin.

We are glorious in our ruin because of Jesus.

And yet…I still feel bad about feeling good.

We don’t have a good theology of celebration. We have nailed our theology of sin and rebellion, and we know that we need a Redeemer. But what do we do with that redemption in the here and now? How do we live in our glory, given by Christ? I mean, we are his co-heirs, are we not?

On one side, it’s like we (I) need to keep our ‘pride’ in check – don’t feel too good and forget how sinful you are.

One the other side, we (I) like to play the game of “who has it worst” – the classic one-upper of how terrible our circumstances or current struggles are. Because it sometimes feels like pity from another is the easiest place to form connection. In reality, pity is where obligation grows, not love or relationship.

I think vulnerability is where connection, relationship, and love begins to grow. And not gross vulnerability that tries to hot-wire intimacy with another. Authentic, honest, this-is-where-I’m-at vulnerability.

And sometimes this-is-where-I’m-at is a good place.

“I actually feel really connected to God right now and it’s so sweet.”
“I had a great conversation with a coworker that was so encouraging.”
“Everything is really ordinary and normal right now and I know Jesus is near. That’s it. That’s the tweet.”

And it can be just as vulnerable to admit that you are in a good spot with Jesus as it is to admit the thing you’re keeping secret from everyone.

And it can be even more vulnerable to admit the deep joy you feel in a certain season of life because what if it ends? What if the season shifts? What if the other shoe drops?

So we self-protect and never celebrate. We feel bad about feeling good.

BUT.

If the joy of the Lord is our strength, we (I) need to start feeling good about feeling good. I need to strengthen myself and those around me with the love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control that the Lord gifts to me. I need to share the faith, hope, and love that is growing deep roots in my heart – because someone might need to borrow from me for a little bit.

And when things aren’t good, I need you to share the love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control that the Lord gifts to YOU. I’ll need to borrow your faith, hope, and love.

And instead of feeling bad about feeling good, we (I) need to feel great about being in a position to be seen, known, and loved for all the bad and good that we (I) bring to the table. Not only by God, but by those He has placed in the world around me.

So the next time I’m in a group setting and someone asks, “What’s something you’re struggling with right now?” if I’m not struggling, I’m going to answer honestly and say, “I’m struggling to come up with an answer for that because I feel held by my Beloved and it is really sweet.”

And I won’t feel bad about it.

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bad for my soul

bad for my soul

This one’s been stewing in my head for a couple weeks.

I was in a coffee shop not long ago shootin the breeze with a friend, like ya do, and I mentioned a movie that I had recently seen. It was just bad. Just a bad movie. I saw things and heard phrases that shouldn’t have been exposed to my eyes and brain.

And, hear me, I’m not a hyper-conservative viewer of entertainment. I watch movies that have cuss words and dark story lines and are not necessarily something I would take my Grandma to see.

But this one was just bad. It exposed me to things my soul just didn’t need to be exposed to – reintroduced my brain to sin patterns that God had healed me from years ago, and in an instant produced unhealthy guilt and shame that I hadn’t felt in quite a while.

As I said to my friend, “oooohhhh DON’T see that! It was NOT good!” she responded with, “But did you think it would be?”

My honest answer – no. No I did not. I knew it would be bad.
My answer to my friend – “Well…I can handle quite a bit…I thought I could handle it…I’m usually able to deal with that kind of stuff…”

What a load of crap.

I was justifying my indulgence in a coping mechanism – to escape, to laugh, to pretend like I am immune to the tactics of the enemy.

This past week, another friend and I were talking about how easy it is to have our minds just flat out messed with. She can look at a post of someone selling their house on Facebook and immediately be thrown into insecurities of never being able to afford something like that, and not having the house she’s always wanted that has the carriage house her blogger friend can live in, and not being able to live in a good school district, and basically screwing up her children-that-she-doesn’t-have-yet’s lives because she can only afford half of what her friend is asking for their house.

I can look at a friend’s family photos on Facebook and cry because I don’t have what is so perfectly portrayed on the computer screen.
I can browse Pinterest for wedding ideas, planning the perfect day for my to-be husband and I, and then wonder why I’m struggling with loneliness and being single.

I think sometimes we like to think that our minds are completely fine and protected and NOTHING CAN GET IN HERE BECAUSE JESUS. But I’m coming to find more and more that while yes, God does protect us, I think He also desires for us to desire good things. When I know something will not be good for my soul, I don’t need to watch it. When I know Instagram will make me doubt God’s goodness, I need to stay off of it. If I know before I even start it, that the thing I’m getting ready to watch/read/do/experience will push me farther from Christ, I need to flee from it.

I’m glad I have people around me that ask, “But did you think it would be?”
Because that pushes me to think – to think about what I’m exposing my soul to. To think about honoring who I am and Who Jesus is with what I put into my brain and body.

Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. (Philippians 4:8)

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